Prayer for Deliverance from the Fear of Missing Out (FOMO)

1. Prayer for Deliverance from the Fear of Missing Out (FOMO)

Philippians 4:11-13 (NIV)

“I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through Him who gives me strength.”

Prayer:

Dear Heavenly Father, I come before You today, acknowledging the restless tug of the Fear of Missing Out in my heart. My mind often races with thoughts of what others are doing, leading to discontent and a sense of inadequacy. I confess that I sometimes chase after experiences and opportunities, fearing I will be left behind if I do not participate. Please calm my anxious spirit and quiet the incessant noise of comparison that often overwhelms me.

Lord, Your Word teaches us to find contentment in You, regardless of our circumstances or external stimuli. Jesus, Your life exemplified true contentment, as You were not swayed by worldly ambitions or the pursuit of fleeting popularity. You found fulfillment in doing Your Father’s will, demonstrating that true joy comes from within, not from external validation. Help me to emulate His peaceful example and anchor my heart in the security of Your presence.

I pray for the grace to truly learn the secret of being content, just as Paul did through the strength You provide. Deliver me from the compulsion to constantly check what others are doing, or to feel obligated to participate in every activity. Instead, guide me to appreciate the blessings You have already bestowed upon me, recognizing that my worth and joy are found in You alone. May I cultivate a heart of gratitude for the unique path You have laid out for me.

Help me, through the power of Your Holy Spirit, to discern what truly matters and to invest my time and energy wisely. May I find delight in simple moments, in deep connections, and in the quiet assurance of Your love. Empower me to say no to distractions that do not align with Your purpose for my life, freeing me from the tyranny of perceived expectations. I desire to live a life rooted in Your sufficiency, not driven by worldly pressures.

In the name of Jesus Christ, who perfectly modeled a life free from worldly anxieties and focused on divine purpose, I pray. Amen.

Explanation:

Philippians 4:11-13 speaks to the profound spiritual discipline of contentment, which is a powerful antidote to FOMO. It highlights that true contentment is not dependent on external circumstances but is a learned state achieved through reliance on Christ’s strength. This passage encourages us to shift our focus from what we lack or what others possess to finding sufficiency in God’s provision and presence.

This prayer directly applies the principle of contentment to the struggle with FOMO, seeking divine intervention to overcome comparison and restlessness. It references Jesus’s life as the ultimate example of a contented existence, free from worldly distractions and focused purely on His Father’s will. By seeking strength from Him, the prayer asks for the ability to embrace one’s unique path, find joy in present blessings, and release the pressure to conform to societal or perceived expectations.

2. Prayer for Deliverance from the Fear of Missing Out (FOMO)

Matthew 6:33 (NIV)

“But seek first His kingdom and His righteousness, and all these things will be given to you as well.”

Prayer:

Merciful Father, I confess that the Fear of Missing Out often pulls my attention away from Your eternal kingdom and righteous ways. I find myself distracted by the fleeting pleasures and opportunities of the world, fearing that if I do not grasp them, I will somehow be less fulfilled. My heart can be easily swayed by the perceived excitement and importance of what others are pursuing, leading to a sense of spiritual drift. I long to align my priorities with Your divine will, Lord.

Your Son, Jesus, clearly taught us to prioritize Your kingdom above all else, demonstrating this truth in every aspect of His life. He was never distracted by the world’s clamor, nor did He chase after popular acclaim or worldly possessions. Instead, He remained steadfastly focused on fulfilling Your will, whether teaching multitudes or ministering to a single soul. Help me to follow His perfect example, establishing my life on priorities that last forever.

I pray for a renewed vision, Lord, to truly seek Your kingdom and Your righteousness with all my heart, soul, and mind. Liberate me from the anxiety that arises from feeling like I need to be everywhere or experience everything. Help me to trust that as I seek Your face and Your will, You will provide everything I truly need and guide me to the experiences that are meant for me. May my pursuit be of Your glory, not fleeting worldly trends.

May Your Spirit empower me to discern what truly adds value to my spiritual journey and what merely serves to distract. When the pull of FOMO is strong, remind me of the eternal weight of Your kingdom and the shallow nature of temporary gratifications. Grant me the courage to make choices that reflect my commitment to You, even if they mean saying no to what the world considers desirable. Let my focus be solely on Your divine purpose for my life.

In the mighty name of Jesus, who always prioritized His Father’s mission above all else, I pray. Amen.

Explanation:

Matthew 6:33 is a foundational verse that reorients our priorities, urging us to seek God’s kingdom and righteousness above all else. It offers a liberating promise: when we align our desires with God’s, He ensures that our needs are met. This teaching directly counters FOMO by shifting our focus from earthly pursuits and comparisons to an eternal, divine perspective that brings true fulfillment.

This prayer acknowledges the struggle with FOMO as a distraction from godly priorities and seeks divine intervention to realign them. It draws upon Jesus’s life as the epitome of someone who perfectly prioritized God’s will, never succumbing to worldly pressures or the need to be “in” on every worldly trend. The prayer asks for clarity, discernment, and the courage to choose God’s path, trusting that true abundance and purpose are found in Him alone.

3. Prayer for Deliverance from the Fear of Missing Out (FOMO)

John 14:27 (NIV)

“Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

Prayer:

Oh, Prince of Peace, my heart is often troubled by the Fear of Missing Out, leading to an unsettling anxiety that robs me of Your promised peace. When I see others engaged in activities or achieving milestones, a wave of apprehension can wash over me, making me feel disconnected or incomplete. I confess that I sometimes allow the world’s endless stream of updates to dictate my emotional state and stir up discontent. I yearn for the calm assurance that only Your peace can provide.

Lord Jesus, You lived a life of profound peace amidst great earthly turmoil and human expectations. You were never rushed or frantic, always perfectly present in each moment, whether healing the sick or comforting the grieving. Even facing the cross, Your peace remained steadfast, a testament to Your complete reliance on the Father. You did not strive to be everywhere or experience everything, but You embodied perfect contentment in Your divine mission.

I humbly ask for Your divine peace, the peace that surpasses all understanding, to guard my heart and my mind against the inroads of FOMO. Deliver me from the troubled thoughts and fears that arise from comparing my life to others’ curated experiences. Help me to truly internalize that Your peace is not conditional on external circumstances or the presence of exciting opportunities. May I rest in the truth that Your presence is all the fulfillment I need.

Empower me to live in the present moment, fully engaged with what You have placed before me, rather than constantly looking over my shoulder at what I might be missing. When the world clamors for my attention, remind me that Your peace is distinct from the fleeting satisfaction the world offers. Let Your peace settle deep within my spirit, calming my anxieties and replacing them with a quiet confidence in Your perfect plan for me.

In the beautiful name of Jesus Christ, my perfect example of peace and contentment, I pray. Amen.

Explanation:

John 14:27 is Jesus’s profound promise of peace to His disciples, a peace distinct from what the world offers—a peace that transcends circumstances and quiets a troubled heart. This verse directly addresses the fear and anxiety that lie at the root of FOMO, encouraging us not to be afraid or troubled. It reminds us that true tranquility comes from Christ’s presence, not from external events or achievements.

This prayer acknowledges how FOMO can steal inner peace and seeks the unique, supernatural peace that Jesus offers. It highlights Jesus’s own life as a model of perfect presence and inner calm, despite external pressures. The prayer asks for this divine peace to guard the heart against comparison and restlessness, enabling the individual to live fully in the present moment, trusting in God’s perfect provision and timing, and finding contentment in Him alone.

4. Prayer for Deliverance from the Fear of Missing Out (FOMO)

Matthew 6:19-21 (NIV)

“Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also.”

Prayer:

Almighty God, I confess that the Fear of Missing Out often reveals where my true treasure lies, pulling my heart towards fleeting earthly experiences. I find myself tempted to chase after temporary thrills and worldly recognition, fearing I will miss out on what appears valuable in the eyes of others. This preoccupation with worldly “treasures” distracts me from investing in what truly matters and has eternal significance. I desire to redirect my heart towards Your enduring kingdom.

Lord Jesus, Your life was a perfect demonstration of where our true treasures should be laid up. You did not accumulate wealth, seek earthly power, or chase after fleeting fame, though You had every opportunity. Instead, You consistently invested in spiritual treasures, in teaching, healing, and loving others, pointing always to the Father’s eternal glory. You showed us that true fulfillment comes from a life surrendered to God, not from worldly accumulation or experiences.

I pray for divine wisdom and discernment to recognize the temporary nature of earthly treasures and experiences that fuel FOMO. Deliver my heart from the compulsion to pursue every trend or attend every event for fear of being left out. Help me to shift my focus from what I can gain in this world to what I can store up in heaven through acts of love, service, and obedience to Your will. May my choices reflect an eternal perspective.

May Your Spirit ignite within me a deep desire for heavenly treasures, where true joy and lasting satisfaction are found. When the allure of worldly experiences tries to capture my attention, remind me that these are perishable and cannot offer ultimate contentment. Guide me to invest my time, energy, and resources in building Your Kingdom, knowing that where my treasure is, there my heart will genuinely find peace and purpose, free from worldly anxieties.

In the holy name of Jesus Christ, who taught us to lay up treasures in heaven, I pray. Amen.

Explanation:

Matthew 6:19-21 is a powerful teaching on priorities, urging us to invest in eternal rather than temporary treasures. This passage directly confronts the consumerist mindset that can fuel FOMO, highlighting the perishable nature of earthly possessions and experiences. By focusing on heavenly treasures, we find a purpose and security that are immune to the anxiety of missing out on fleeting worldly trends.

This prayer acknowledges how FOMO can misdirect our focus towards temporary earthly “treasures” and seeks God’s help to reorient our hearts. It references Jesus’s life as the ultimate example of investing in eternal values, showing that true fulfillment comes from a divine perspective, not worldly pursuits. The prayer asks for wisdom to discern true value, to shift focus to heavenly investments, and to find lasting peace and purpose in a life aligned with God’s eternal Kingdom.

5. Prayer for Deliverance from the Fear of Missing Out (FOMO)

Jeremiah 29:11 (NIV)

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Prayer:

Gracious God, I confess that the Fear of Missing Out often stems from a lack of trust in Your perfect plan for my life. When I see others progressing or experiencing things I desire, I sometimes doubt Your timing and Your specific intentions for me. This uncertainty breeds anxiety, making me feel as though I need to control every opportunity or pursue every path to secure my future. I yearn to rest completely in the knowledge of Your benevolent intentions.

Lord Jesus, You exemplified perfect trust in Your Father’s plan, even when it led You through trials and ultimately to the cross. You never deviated from Your divine purpose, nor did You envy the paths of others or fear missing out on earthly acclaim. Your complete surrender to Your Father’s will demonstrated that true hope and a secure future are found only in Him. You perfectly trusted His timing and His ultimate design for Your life.

I pray for an unwavering faith in Your declared plans for my life, plans that are good and full of hope. Deliver me from the gnawing fear that I am missing out on a better path or a more fulfilling experience than the one You have ordained. Help me to fully embrace the unique journey You have set before me, understanding that Your wisdom far surpasses my limited understanding of what is best. May I find peace in Your sovereign control.

Empower me, Father, to release my grip on perceived opportunities that are not part of Your design for me. When the whispers of FOMO try to sow doubt, remind me of Your faithful promise to prosper me and give me a hope and a future that is tailored perfectly for me. May I walk confidently in Your calling, trusting that You will lead me to every blessing and experience that aligns with Your perfect purpose. My future is secure in Your loving hands.

In the precious name of Jesus, who fully embraced Your divine plan, I pray. Amen.

Explanation:

Jeremiah 29:11 is a powerful declaration of God’s loving and purposeful plans for His people, offering hope and a secure future. This verse directly addresses the underlying anxiety of FOMO, which often arises from a perceived lack of control or fear of an uncertain future. By trusting in God’s specific, good plans, we can find peace and freedom from the need to grasp at every opportunity.

This prayer acknowledges that FOMO often stems from a lack of trust in God’s perfect plan and seeks His help to overcome this anxiety. It draws upon Jesus’s life as the ultimate example of complete surrender to God’s will, demonstrating that true fulfillment comes from trusting His divine timing and purpose. The prayer asks for unwavering faith in God’s specific plans, the ability to release control, and to walk confidently in the unique path He has laid out, knowing that He has a good future in store.

6. Prayer for Deliverance from the Fear of Missing Out (FOMO)

Galatians 2:20 (NIV)

“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave Himself for me.”

Prayer:

Heavenly Father, I confess that the Fear of Missing Out often stems from an insecure sense of identity, a feeling that I need to participate in certain activities to prove my worth or belonging. My identity sometimes feels defined by external experiences or what others perceive me to be doing, leading to a constant striving for validation. I long to find my true self wholly and completely in You, Lord. Deliver me from this bondage.

Lord Jesus, Your identity was never derived from human accolades or worldly pursuits; You were always perfectly secure in Your relationship with the Father. You never felt the need to conform to popular opinion or chase after fleeting trends to affirm Who You were. Your life exemplified living fully by faith in the Father’s will, demonstrating that true worth comes from being His beloved Son, not from external achievements. Help me to find my complete identity in Him.

I pray for the grace to truly understand and live out the truth that I have been crucified with Christ, and it is no longer I who live, but Christ who lives in me. Liberate me from the pressure to seek my value in what I do or what I miss out on. Help me to root my identity so deeply in Your love and sacrifice, Father, that the fear of missing out on worldly things pales in comparison to the fullness I have in Christ. My worth is not tied to any earthly event.

May Your Spirit enable me to live each day by faith in the Son of God, who loved me and gave Himself for me. When FOMO whispers doubts about my significance or belonging, remind me of the profound truth of my union with Christ. Grant me the confidence to choose paths that honor You, regardless of what others are doing, secure in the knowledge that my true life and fulfillment are found in my relationship with You. I am complete in Him.

In the powerful name of Jesus Christ, who defines my identity and sets me free, I pray. Amen.

Explanation:

Galatians 2:20 speaks to the core of Christian identity: being crucified with Christ means our old self, driven by worldly desires and insecurities, is gone, and Christ now lives through us. This profound truth offers a radical solution to FOMO by shifting our source of worth and life from external validation and experiences to an inner, spiritual reality found in Christ. When our identity is in Him, the fear of missing out on worldly things diminishes.

This prayer acknowledges that FOMO often originates from an insecure identity and seeks liberation by rooting one’s identity firmly in Christ. It highlights Jesus’s secure identity in the Father as a perfect example of not needing external validation. The prayer asks for a deeper understanding of being “crucified with Christ” so that the individual can live by faith, finding their worth and completeness in God’s love, thereby freeing them from the constant comparison and striving that FOMo entails.

7. Prayer for Deliverance from the Fear of Missing Out (FOMO)

Luke 10:41-42 (NIV)

“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.”

Prayer:

Loving Father, I confess that like Martha, I often find myself worried and upset about many things, especially when the Fear of Missing Out takes hold. My mind can become consumed with what I perceive as missed opportunities or responsibilities, pulling me away from the simple, profound peace of Your presence. I get caught in the busyness of life and the clamor of external expectations, losing sight of the “one thing” that truly matters.

Lord Jesus, Your gentle rebuke and loving invitation to Martha reveal Your heart’s desire for us to choose the better portion. You did not condemn Martha’s service but highlighted Mary’s choice to simply sit at Your feet, prioritizing Your presence above all else. You exemplified the importance of focused attention on the Father’s will, not getting entangled in excessive worldly concerns. Teach me to prioritize Your divine presence above the world’s many distractions.

I pray for the discernment to know what is truly necessary and what is merely a distraction fueled by FOMO. Deliver me from the feeling that I must do everything or be everywhere, which often leads to exhaustion and discontent. Help me to choose the “better portion”—the time spent in Your presence, listening to Your Word, and abiding in Your love. May this choice be my anchor amidst the swirling demands of daily life.

Empower me to quiet the internal noise and the external pressures that make me feel like I am constantly falling short. Grant me the courage to step back from the frantic pace of life and embrace moments of stillness and communion with You. May my priorities reflect a deep desire for Your presence, knowing that in You, I find ultimate fulfillment and peace that cannot be taken away. My soul truly longs for Your peaceful presence.

In the compassionate name of Jesus, who always invited us to choose the better part, I pray. Amen.

Explanation:

Luke 10:41-42, the story of Mary and Martha, is a poignant illustration of choosing priorities. Jesus’s words teach us that while worldly duties and external concerns are often present, there is a “better portion”—time spent in His presence and focused on His Word—that is essential and truly fulfilling. This directly counters FOMO by re-centering our focus on the spiritual nourishment that matters most, rather than external activities.

This prayer acknowledges the “Martha” tendency to be anxious about many things, including FOMO, and seeks the wisdom to choose the “better portion” like Mary. It draws upon Jesus’s gentle teaching to Martha, emphasizing His example of prioritizing communion with the Father. The prayer asks for discernment to distinguish true necessities from distractions, courage to embrace stillness, and the grace to find ultimate fulfillment in God’s presence, rather than in endless worldly pursuits.

8. Prayer for Deliverance from the Fear of Missing Out (FOMO)

Matthew 11:28-30 (NIV)

“Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

Prayer:

Compassionate Savior, I come before You feeling weary and burdened by the constant pressure to keep up, a pressure often fueled by the Fear of Missing Out. My soul feels restless, driven by the unspoken expectation to participate in every social event or seize every perceived opportunity. This relentless striving has left me exhausted and anxious, rather than truly fulfilled. I long for the profound rest that only You can provide for my soul.

Lord Jesus, You continually invited the weary to find rest in You, demonstrating a life balanced between intense ministry and deliberate withdrawal for prayer and solitude. You were never driven by external pressures or the need to be seen in every gathering. Your example teaches us that true rest is found in communion with the Father, not in constant activity or worldly engagement. Help me to learn from Your gentle and humble heart.

I pray that I may truly come to You, surrendering the heavy yoke of FOMO and the burden of comparison. Deliver me from the misconception that constant engagement leads to fulfillment, or that I must participate in everything to be significant. Help me to embrace Your easy yoke and light burden, which come from living in alignment with Your will and not from the demands of the world. May Your rest penetrate the depths of my being.

Grant me the wisdom to recognize when my soul needs Your rest, and the courage to step away from the noise and demands of the world. When the fear of being left out arises, remind me that true belonging and peace are found only in Your presence. May I learn to trust Your timing and Your purpose, finding deep contentment in the path You have set before me, free from the need to chase every fleeting trend. My soul yearns for Your refreshing rest.

In the restorative name of Jesus Christ, who offers true rest for our souls, I pray. Amen.

Explanation:

Matthew 11:28-30 is a tender invitation from Jesus to all who are weary and burdened, promising rest for their souls. This passage directly addresses the exhaustion and anxiety often associated with FOMO, which creates an endless cycle of striving and comparison. By taking on Jesus’s “easy yoke” and “light burden,” we find peace and freedom from the world’s demanding pressures and the internal fear of missing out.

This prayer acknowledges the weariness and burdens brought on by FOMO and seeks the rest that Jesus offers. It highlights Jesus’s own example of balancing ministry with rest and withdrawal for prayer, demonstrating that true fulfillment is not found in constant activity. The prayer asks for the ability to surrender the heavy yoke of FOMO, to embrace Jesus’s light burden, and to find deep spiritual rest and contentment in His presence, free from the world’s relentless demands.

9. Prayer for Deliverance from the Fear of Missing Out (FOMO)

Ephesians 2:10 (NIV)

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”

Prayer:

Creator God, I confess that the Fear of Missing Out often clouds my understanding of Your unique purpose for my life. I find myself glancing enviously at the paths of others, feeling that if I am not pursuing what they are, I might be missing out on my true calling. This comparison can lead to a sense of unfulfillment and distract me from the specific good works You have prepared for me. I long to walk confidently in Your divine design.

Lord Jesus, Your life was a perfect embodiment of fulfilling Your unique purpose, undistracted by external expectations or the paths of others. You consistently declared that Your food was to do the will of Him who sent You, showing us the profound satisfaction of living within Your divine calling. You never feared missing out on worldly achievements because Your focus was solely on Your Father’s mission. Help me to embrace my own unique design and purpose.

I pray for a profound revelation of the truth that I am Your handiwork, uniquely created in Christ Jesus for specific good works. Deliver me from the pressure to conform to the world’s mold or to pursue experiences that do not align with Your tailor-made plan for me. Help me to discern and embrace the good works You prepared in advance, knowing that my greatest fulfillment will come from living out Your intentional design for my life.

May Your Holy Spirit empower me to walk boldly in the path You have ordained, free from the constant need to compare or to fear missing out on someone else’s journey. When the temptation arises to look over my shoulder, remind me that my worth and purpose are found solely in being Your beloved creation, designed for a specific and meaningful impact. Grant me unwavering confidence in my divine assignment, fixed on Your perfect will.

In the empowering name of Jesus, who perfectly fulfilled Your unique purpose, I pray. Amen.

Explanation:

Ephesians 2:10 offers a powerful truth: we are God’s unique handiwork, intentionally created for specific good works that He prepared in advance. This verse provides a profound antidote to FOMO by affirming our unique purpose and value, shifting our focus from comparing ourselves to others to embracing our individual divine assignment. When we understand our unique calling, the fear of missing out on someone else’s path diminishes.

This prayer addresses how FOMO can obscure our unique divine purpose and seeks clarity and confidence in God’s specific plan. It draws upon Jesus’s life as the ultimate example of fulfilling a unique mission, never being distracted by worldly paths. The prayer asks for a revelation of being God’s handiwork, the discernment to embrace one’s specific good works, and the courage to walk boldly in God’s ordained path, secure in the knowledge that true fulfillment comes from living out His unique design.

10. Prayer for Deliverance from the Fear of Missing Out (FOMO)

John 10:10 (NIV)

“The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”

Prayer:

Gracious Redeemer, I confess that the Fear of Missing Out often feels like a thief, subtly stealing my joy, killing my contentment, and destroying my peace. It whispers lies that true life and fullness are found in external events or achievements that I am not part of, rather than in Your abundant presence. This constant pursuit of “more” or “better” leaves me feeling empty and always longing. I desire to fully experience the abundant life You promised.

Lord Jesus, You came to give us life to the full, a life overflowing with Your divine presence, purpose, and peace. You demonstrated true abundance not through acquiring possessions or participating in every social gathering, but through selfless love, radical generosity, and profound connection with the Father. You always had enough, You were enough, and You provided abundantly for others, showing us that true fullness comes from You alone.

I pray for the discernment to recognize the thief of FOMO and to stand firm against its destructive lies. Deliver me from the illusion that genuine fullness of life is found in what I accumulate or what activities I attend. Help me to truly believe that the life You offer is complete and lacking nothing when lived in communion with You. May my heart be satisfied in Your unfailing love and boundless grace, recognizing that Your provision is always sufficient.

Empower me, Father, to embrace the richness of Your abundant life, which is found in simplicity, gratitude, and deep relationship with You and others. When the urge to compare or the anxiety of missing out arises, remind me of Your promise of overflowing life, a life far richer than anything the world can offer. May my focus be on receiving Your spiritual blessings and living out Your purpose, knowing that this is true life to the full.

In the glorious name of Jesus Christ, who came that we may have abundant life, I pray. Amen.

Explanation:

John 10:10 reveals Jesus’s purpose: to give us abundant life, in stark contrast to the thief (Satan) who seeks to steal, kill, and destroy. FOMO, in a spiritual sense, can act like this thief, robbing us of present joy, peace, and contentment by fixating on perceived losses or missed opportunities. This verse offers hope by redirecting our focus to the true, overflowing life found in Christ, which is always accessible and complete.

This prayer identifies FOMO as a “thief” that steals joy and peace, contrasting it with Jesus’s promise of abundant life. It highlights Jesus’s own life as an example of true abundance, found not in worldly accumulation but in selfless love and connection with God. The prayer asks for discernment to resist FOMO’s lies, to believe in the completeness of life in Christ, and to embrace the spiritual richness that comes from His presence, thereby overcoming the constant striving for external validation.